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SCD Nut & Fruit Squares

Ingredients:

  • 1/4 cup butter (1" slice)
  • 1/4 cup coconut oil
  • 1/3 cup nut butter
  • 1/3 cup honey (or maple syrup)
  • 1 3/4 c almond flour
  • 1 3/4 c shredded coconut
  • 1 egg
  • (optional) 1 tsp vanilla
  • (optional) 1 tsp cinnamon
  • 1/2 c diced fruit (apple, rhubarb, etc)

Instructions:

  1. soften butter + coconut oil in saucepan
  2. add nut butter. Stir in honey. In saucepan.
  3. move to bowl.
  4. add almond flour + coconut. Mix. Should be moist.
  5. add egg, vanilla, cinnamon, fruit. Mix.
  6. put parchment paper in 9x9 pan. Pour in batter.
  7. bake at 350 for 20 mins.

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